Help center

Frequently asked questions

When will my order arrive?

Delivery takes 3–5 business days. You'll get a tracking link as soon as your order ships.

Is this HRT?

No. Menooms is a botanical dietary supplement, not hormone replacement therapy. If you are considering HRT, talk to your doctor.

When will I feel results?

Many women notice a first shift within 2–4 weeks; full support typically builds by week 8 with consistent daily use.*

Is it safe with medication?

Please consult your doctor if you are pregnant, nursing, or taking medication before starting any new supplement.

How do I manage my subscription?

Log in to your account to pause, skip or cancel your subscription anytime — no calls, no hassle.

What is the return policy?

Every order is covered by our 30-Day Money-Back Guarantee. Contact us and we'll make it right.

How do I reach you?

Via our contact page or by email — we reply within 1–2 business days.