Ingredients & Science
What's inside matters
Time-honored botanicals and studied actives — dosed to actually matter.*
OUR APPROACH
Botanical-first, evidence-informed
Every Menooms formula starts with botanicals women have relied on for generations — Black Cohosh, Red Clover, Sage, Ashwagandha — and pairs them with studied actives at meaningful doses.
No mystery blends hiding tiny amounts. Full transparency: every hero active is listed with its dose, and complete Supplement Facts are on every product page.
Hero actives across the system
Time-honored botanicals — dosed to actually matter.
KSM-66® Ashwagandha
600 mgOne of the most studied adaptogens for stress and mood.*
Red Clover
400 mgIsoflavone-rich support through the change.*
Black Cohosh
160 mgA classic for hot flashes and night sweats.*
Biotin
5,000 mcgBeauty-from-within support for hair and nails.*
Melatonin
10 mgHelps you fall asleep faster.*
*These statements have not been evaluated by the FDA.
Why Menooms?
Science FAQ
Is this HRT?
No. Menooms is a botanical dietary supplement, not hormone replacement therapy.
Where are the products made?
All formulas are manufactured in the USA in cGMP-compliant facilities.
Are there allergens?
Menopause Essentials and Beauty Essentials contain soy. Full allergen information is on every label.