Built For Women By Women

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★★★★★ ★★★★★ 456 Reviews#1 Menopause Support

MENOOMS · MADE FOR THE CHANGE

Sleep Support + FREE Ashwagandha Plus

Menooms Sleep Support to fall asleep faster and wake up refreshed — plus a FREE bottle of Ashwagandha Plus for mood and stress.*

HOT FLASHES* NIGHT SWEATS* MOOD & STRESS*
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We recommend 2–3 months of consistent daily use for best results.

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The Science Behind Hot Flashes

1

It starts in your brain — not your body

During a hot flash, your core temperature isn't actually rising. Your brain receives a false "you're overheating" signal. This means the alarm is a glitch, not real heat.

2

Your body reacts to the false alarm

Triggered by signals from the KNDy neurons, your brain acts as if you're hot: it widens your blood vessels and rushes blood to your skin to release heat you never actually had.

3

The cooldown swing

This leads that many women sweat during a hot flush. Because core temperature was never elevated, body temperature can actually drop after a hot flash because the body has deployed mechanisms to cool off.

This is why some people feel cold and shiver after a hot flash.*

4

Quiet those false signals

If the call is coming from inside the house, our botanicals help answer it — working with your body's own signaling to quiet those false "you're overheating" alarms.*

Individual results may vary.*

How "Menooms Essentials" Can Support You

1

Take 2 capsules daily

With a meal, ideally at the same time each day.

2

Feel the first shift in 2–4 weeks

Many women notice calmer nights and fewer hot flashes within the first month, because our supplement is working with your body's own signaling to quiet those false alarms.*

3

Full support by week 8

Botanicals work best with consistency — stay on it and let your routine do the work.*

Individual results may vary.*

Hero Actives, Real Doses

Time-honored botanicals — dosed to actually matter.

CLINICALLY STUDIED

Red Clover

400 mg

Isoflavone-rich botanical to support hormonal balance through the change.*

Sage Leaf

200 mg

Traditionally used to reduce excessive sweating and night sweats.*

CLINICALLY STUDIED

Black Cohosh

160 mg

One of the most studied botanicals for hot flashes and mood.*

Dong Quai

150 mg

A classic in women's wellness — supports balance and calm.*

*These statements have not been evaluated by the FDA.

Why Menooms?

Menooms Generic Multi
Built for menopause specifically
Botanical-first, clinically studied actives
Formulated for women 45+
Symptom-specific system, not one-size-fits-all
Basic vitamins & minerals
Tell Me More

When your internal thermostat has a mind of its own, Relief steps in. Our flagship formula pairs time-honored botanicals — Black Cohosh, Red Clover, Sage and Dong Quai — to help cool hot flashes, ease night sweats, and steady mood and stress, so you can move through your day feeling more like yourself.*

Key Ingredients

Red Clover 400mg · Sage Leaf 200mg · Black Cohosh 160mg · Dong Quai 150mg · Chasteberry · Wild Yam · trans-Resveratrol.

Contains: Soy.

How To Use

Take 2 capsules daily with a meal. Consult your doctor if pregnant, nursing, or on medication.

GET YOUR BODY BACK EXPERT FORMULATED MANUFACTURED IN USA BOTANICAL INGREDIENTS MADE FOR MENOPAUSE

Made for the change

Feel Like You Again

EXPERT FORMULATEDMANUFACTURED IN USABOTANICAL

Don't Just Take Our Word

4.8 ★★★★★ ★★★★★ Based on 456 reviews
5 ★ 388
4 ★ 55
3 ★ 9
2 ★ 5
1 ★ 0

96% would recommend this product

Reviews Summary

Customers report noticeably fewer hot flashes, better sleep and steadier moods — many describe Menopause Essentials as a fixed part of their morning routine.

★★★★★ ★★★★★ Claire S. ✓ Verified Buyer

Finally sleeping through the night

After three weeks my hot flashes are noticeably rarer — I finally feel like myself again.

★★★★★ ★★★★★ Susanne K. ✓ Verified Buyer

Calmer nights, steadier days

Night sweats are almost gone and my mood is much more stable. Highly recommend!